Book on muscles

The book "Power Revealed secrets of bodybuilding" - not the usual collection of all the friends advice on nutrition in sport. It contains tips and practical advice on the most efficient organization of food specifically for muscle building. Many demonstrated tools and nutritional supplements may seem unusual or unusual diet for an athlete. However, read the entire book - and you'll see that they all have excellent practical and useful for the organism that has been tested by the authors of the book personally over the years.