How to lose weight without dieting? 49 Simple Rules

You're a long time an unequal battle with excess weight and on the way to a slim figure has tried all available means? From grueling exercise you barely dragging their feet? You already disgusted by apples and carrots, and during the last diet you hallucinating to starvation? Maybe you have already started paying attention to the achievements of plastic surgery and alternative medicine? Wait a minute! Do not rush! After that otrezhesh not sew! We offer you an absolutely painless way to find a figure of your dreams and become slim beauty without any experience, investment and unnecessary casualties! 49 simple rules will help you understand the reasons for extra weight are attacking your body, and once and for all
Number of pages: 128