Power factor

Professional bodybuilder Peter Cisco gives all the followers of this sport a real gift - a revolutionary new system of most large muscles in the minimum amount of time. What is the secret of such rapid progress? In this system, the musculature is subjected to extremely high demand, followed by a long period of recovery. As a result, all muscles of an athlete very quickly increase in size and strength. In this guide, proven physiological principles of the program are described in detail, as well as answers to specific questions on the organization of training and a brief schedule of classes, which is required to adhere to both novice athletes and proficient bodybuilders.