Essence of Brazilian Ju-Jutsu

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Description Essence of Brazilian Ju-Jutsu

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An excellent book on the basics of Brazilian jujitsu.
All the necessary elements, sections, the basics of fighting in the stalls and standing, transfers to the stalls and back, painful seizures, strangulation (stalls and stances) make this book indispensable for all fighters of mixed styles.

Title: Basics of Brazilian Jiu-Jitsu
Posted by: Regan Machado
Format: PDF
Size: 15.04 mb.
Quality: Excellent
English language
Genre: martial arts
Year of publication: 2002

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