Excellent training video Brazilian Jiu-Jitsu from Ralph Gracie and Craig Kukuka, make this kind of the most popular martial arts in the world of MMA.
By amount of info on this video can only be compared to the encyclopedia - it is collected almost all the basic technique style. Painful holds in his hands; rolls, stall, takedowns; Appliances suffocating receptions - from simple to complex; blows in the rack and lying; out of the stalls; passage in the clinch, branded technology BJJ - and much more.
If you - a fighter - it's a video made especially for you, and if you do shock sports development -That fighting techniques on the ground and struggle to enrich your own style realistic.
Product in English